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Showing Item 3 of 1402
Preferred library: McBride & District Public Library?

Feeling good about the way you look : a program for overcoming body image problems  Cover Image Book Book

Feeling good about the way you look : a program for overcoming body image problems

Wilhelm, Sabine. (Author).

Record details

  • ISBN: 9781593852948
  • ISBN: 1572307307 (trade paper)
  • ISBN: 1593852940 (trade cloth)
  • ISBN: 1572307307 (pbk.)
  • ISBN: 9781572307308
  • ISBN: 9781572307308 (pbk.)
  • Physical Description: print
    xii, 212 p. : ill ; 26 cm.
  • Publisher: New York : Guilford Press, c2006.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 195-202) and index.
Formatted Contents Note: For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.
Subject: Body image

Available copies

  • 1 of 1 copy available at Sitka.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Quesnel Branch 646.7 WIL (Text)
Legacy Use Count: 2
33923003907791 Non-fiction Volume hold Available -

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Showing Item 3 of 1402
Preferred library: McBride & District Public Library?

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