Physical Description:print xii, 212 p. : ill ; 26 cm.
Publisher:New York : Guilford Press, c2006.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references (p. 195-202) and index.
Formatted Contents Note:
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.